#Daily calorie tracker bullet journal pro#

Cook at home – If you struggle with this one because of time, you should give meal planning a try.Water plants – This is great for people like me, who are absolutely terrible at taking care of my plant babies.Here are 40 different possibilities to get you started. There are a ton of things that you can put in your monthly habit tracker to help you stay on the right path toward your new habits or simply observe your current patterns. One day, when I get the 36 pack, I will have a color for every habit! The growing rainbow across my habit tracker is extremely satisfying. I like to color them in with Staedtler Triplus Fineliners. Or put a check mark through it, or a big fat X- whatever makes you feel satisfied. Whatever the positive outcome of that habit is, that’s when you should fill in the box. A bit below that, I will fill in a box if I didn’t have a soda. When you reach the end of your day, you sit down and fill in the boxes for the great habits you did (or did not, depending on your set up) do.įor example, I will fill in the first row’s box because I did complete my Morning Pages. You don’t want to find out the hard way that you ran out of room for the last day of the month!

#Daily calorie tracker bullet journal pro#

Pro tip: start with the last date and work your way back. Nothing is more frustrating than wavy, uneven lines!Īll you need to do is have a column for each day and a row for each habit you want to track. Whatever you do, I would suggest you use a ruler. I love doing this in my Leuchtturm because the dot grid makes it super easy to draw out the chart. As long as those basic elements are there, you will be able to make huge changes to your habits. The essential elements of a habit tracker are just the habits you want to track and how long you want to track them. All you need is a piece of paper and a pen.

You don’t need an expensive journal or planner to create a habit tracker. You commonly see habit trackers as a central theme in many people’s bullet journal, but you don’t have to bullet journal to use one. The most obvious question is, what is a habit tracker? Well, it’s quite simple, a habit tracker is just a tool you can create to track your habit streaks. Once you make baby steps to progress habitual, you’re going to start coasting to a better lifestyle! WHAT IS A HABIT TRACKER?

I was able to see real, concrete progress towards a life without procrastination.Ĭrazy, right? But it totally happened! And thanks in part to the simple and elegant solution of a habit tracker, I now live a life that I’d always dreamed – productive, creative, and fulfilling. In fact, it was around the time that I started throwing my weight behind my habit tracker that I really began to see significant changes in my life. I don’t know about you, but I like knowing what’s going on with my time because I want to do a better job of managing my time. It’s astounding how many things we do on a daily basis that we don’t even notice. I would highly recommend that everyone give habit tracking a try at least once.